No Bake Birthday Cake Cookie Dough Bites

 

No Bake Birthday Cake Cookie Dough Bites

Are you ready to try our Birthday Cake Cookie Dough Bites, no baking needed. To get started you will need FITCRUNCH Vanilla Milkshake Whey Protein Powder, Oats, canned White Beans, sugar free Maple Syrup, Vanilla, Sprinkles and Sweetener… Enjoy! 

  • 1 cup Oats ground to flour (80g)
  • 1 scoop FITCRUNCH Vanilla Milkshake Whey Protein Powder (16g)
  • 1 cup Canned white Beans (drained and rinsed) (130g)
  • 1/4 cup Sugar free Maple Syrup (60ml)
  • 1/2 tbsp Vanilla
  • Spinkles
  • 3/4 packets Sweetener to taste
  1. Grind oats to flour in blender or food processor (or use ready-made oat flour)

  2. Drain and rinse beans

  3. Puree beans, syrup, and vanilla (add a little water if needed to blend smooth)

  4. Add flour, protein powder, and sweetener to bean puree

  5. Add sprinkles to dough

  6. Refrigerate dough so it’s easier to work with – if dough is too sticky add a little more flour

  7. Roll dough into balls and place on parchment paper (10-12 bites)

  8. Refrigerate for 15-20 minutes to let set

  9. Store uneaten treats in fridge or freezer long term

Macros: Entire batch (10-12 bites)
480 calories 6F 84C 30P

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