FITCRUNCH BBQ Puff Crusted Chicken

 

FITCRUNCH BBQ Puff Crusted Chicken

Most kids are hooked on breaded chicken of some sort. Here's a pan-fried version that's much healthier than the frozen-food options. Using chicken breast tenders makes these look like fast food, but you'll feel so much better about feeding them to your kids. The crispy, crunchy FITCRUNCH Puffs lend incredible texture and flavor!

Ingredients

  • 2 bags FITCRUNCH BBQ High Protein Puffs
  • 3 Eggs
  • 2 lbs chicken tenderloins
  • Avocado oil

Instructions

  1. Put the puffs in a zip lock bag and crush them to a breading consistency. Place the puffs in a bowl

  2. Beat the eggs in a bowl

  3. Heat a large nonstick skillet over medium-high heat. Add avocado oil; swirl to coat

  4. Place the chicken tenderloin in egg mixture and coat well

  5. Then dip the tenderloin in the puff mixture

  6. Place the tender in the pan and cook 3 to 4 minutes on each side or until browned and done. Remove from pan. Repeat procedure with remaining oil and chicken

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