Food, recipe

Chef Irvine’s Famous Pulled Pork

Chef Irvine’s Famous Pulled Pork Slow cooked—and worth the wait. SERVES 6 YOU’LL NEED 1.5 lbs pork tenderloin 2-3 whole cloves 2 tbsp smokey spice seasoning 1 red onion, sliced thin 1 cup water 6 oz bbq sauce Salt and pepper MAKE IT Stud tenderloin with cloves and rub with seasoning blend. Place roast in […]

Food, Health, recipe

ROBERT’S LEMON CHICKEN FRANCAISE

ROBERT’S LEMON CHICKEN FRANCAISE YOU’LL NEED 6 boneless, skinless chicken breasts 1 cup all-purpose flour Salt Pepper 2 tbsp grated parmesan cheese 1 tsp chives, fine chop 2 tbsp grapeseed oil ½ cup white wine Juice of 1 lemon 1 tbsp capers (optional) 2 tbsp butter ¼ cup parsley, chopped MAKE IT Place the chicken […]

Food, recipe

Cakey Overnight Oats

CAKEY OVERNIGHT OATS YOU’LL NEED 1/3 cup plain Greek yogurt 1/2 cup rolled oats 2/3 cup unsweetened milk of choice 1/2 teaspoon vanilla extract 1 chopped Chef Robert Irvine Birthday Cake FITCRUNCH Bar MAKE IT 1) Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid. 2) Close and refrigerate […]

Food, recipe

Chunky Brownie Overnight Oats

CHUNKY BROWNIE OVERNIGHT OATS YOU’LL NEED 1/3 cup plain Greek yogurt 1/2 cup rolled oats 2/3 cup unsweetened milk of choice 1/2 cup chocolate protein powder 1/4 cup walnut 1 chopped Chef Robert Irvine Chocolate FITCRUNCH Brownie MAKE IT 1) Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a tight-fitting lid. […]

Food, recipe

Caramel Peanut Overnight Oats

CARAMEL PEANUT OVERNIGHT OATS YOU’LL NEED 1/3 cup plain Greek yogurt 1/2 cup rolled oats 2/3 cup unsweetened milk of choice 1/2 teaspoon vanilla extract 1/4 cup peanuts 1 chopped Chef Robert Irvine Caramel Peanut FITCRUNCH Bar MAKE IT 1) Whisk together all ingredients in a medium-sized mixing bowl. Spoon into a jar with a […]

Food, recipe

Chocolate Chip Cookies

CHOCOLATE CHIP COOKIES MAKES 30 2″ COOKIES YOU’LL NEED 3/4 cup granulated sugar 3/ cup packed brown sugar 1 cup butter or margarine, softened 1 teaspoon vanilla 1 egg 2 1/4 cups all-purpose flour 1 teaspoon baking soda 1/2 teaspoon salt 1 Chef Robert Irvine 88g Chocolate Chip Cookie Dough FITCRUNCH Bar chopped MAKE IT 1) Combine sugar, flour, vanilla, […]

Food, recipe

Robert’s Cherry Apple Crisp

ROBERT’S CHERRY APPLE CRISP SERVES 10 YOU’LL NEED ½ lb. dried tart cherries 1 cup boiling water ½ lb sweet cherries, pitted 1 lb green apples, peeled, core removed and sliced 1/3 cup granulated sugar 3 tbsp all-purpose flour 1 tsp vanilla extract 1/4 tsp ground cinnamon 4 oz all-purpose flour (about 3/4 cup) 1 […]

Food, recipe

Chocolate Peanut Butter Cookies

CHOCOLATE PEANUT BUTTER COOKIES MAKES 30 2″ COOKIES YOU’LL NEED 1 cup oat flour 1/3 cup vanilla protein powder 1/3 cup PBfit peanut butter powder 1 egg 1-1/3 cup applesauce 1 Chef Robert Irvine 88g Peanut Butter FITCRUNCH bar chopped MAKE IT 1) Combine oat flour, vanilla protein powder, PBfit powder, egg, and applesauce in a […]

Food, recipe

ROBERT’S WARM FRUIT WITH MASCARPONE

ROBERT’S WARM FRUIT WITH MASCARPONE SERVES 4 YOU’LL NEED 1/2 cup fresh cherries, seed removed and halved 1/2 cup blueberries 1/2 cup raspberries 1/2 cup blackberries 1/2 cup strawberries 4 tbsp mild honey 4 large basil leaves, torn 8 vanilla beans, halved lengthwise 8 oz mascarpone 6 small basil sprigs MAKE IT 1) Combine cherries, […]

Food, recipe

ROBERT’S GRILLED SALMON

ROBERT’S GRILLED SALMON SERVES 4 YOU’LL NEED 1 small red onion, sliced thin 4 center-cut wild salmon steak, 6-oz each 1 lb small yukon gold potatoes 2 lemons, skin zested and reserved 1 tbsp chopped fresh thyme 2 tbsp coconut oil oil 1 tsp kosher salt 1/2 tsp freshly ground black pepper 1 pt heirloom […]